Ah, the joys of parenting—where you become a chef, a taxi driver, a therapist, and, let’s not forget, a certified monster hunter under the bed. When it comes to dealing with the stuff of nightmares (and the even spookier night terrors), it feels like you need to add ‘ghostbuster’ to your skills. But fear not! Here’s a less spooky guide to comforting your little ones and maybe, just maybe, preventing those unwanted night-time visitors.

Understanding the Beasties: Nightmares vs. Night Terrors
First off, let’s get our ghouls in order. Nightmares are those scary dreams that have your child waking up faster than you can say “Boo!”, usually remembering the fright fest in vivid detail. Night terrors, on the other hand, are a different kettle of fish—more intense, with your child appearing awake, terrified, but in a deep state of sleep. And the fun fact? They likely won’t remember a thing come morning.

Wrapping Up the Ghost Stories
Navigating the shadowy realms of nightmares and night terrors is part of the parenting gig, but it doesn’t have to be a horror story. With a bit of understanding, a sprinkle of creativity, and a whole lot of love, you can help make the night a little less scary for your little one. And remember, in the battle against the bogeyman, you’re not just a parent—you’re a superhero in pyjamas.

Little Moon Solutions
If night terrors and nightmares are an issue for your little one, I can provide you with both preventative sleep approaches and several solutions to help quiet little minds that will quickly make the bogeyman a thing of the past.

Find out more about my services : Here

And if you have any questions, please get in touch: Here